B-vitamins are the bomb. They play a critical role in converting food into fuel for the body and brain. Certain Bs are needed to produce hormones.1 Others are important for forming red blood cells,2 which are the worker bees of the circulatory system, carrying fresh oxygen throughout your body. If you’ve got that low energy feeling all the time, a B-vitamin deficiency could be in play.3
Stress will deplete your B-vitamins like nobody’s business. That’s because your body burns through lots of B-vitamins to create stress hormones.3-5 While your body pumps out the cortisol and adrenaline necessary to get the monkey off your back, other systems get B-starved. When we’re going through a stressful moment (tax season, we’re looking at you!), we proactively supplement with a B-Complex.
Vegans and vegetarians are at a greater risk of B-deficiency because some of these B-vitamins are most plentiful in animal products.1 In fact, B12 is not found in high levels in any plants.6 Because B-vitamins work synergistically, it’s important to have enough of all of them so that your body can fire on all cylinders. A good B-Complex helps you ensure that you are getting the proper balance.
While most B-Complexes include only the standard eight B-vitamins in the family, the Nested Naturals B Complex adds two cousins: Choline, which is important for memory and brain function,7,8 and Inositol, which has been shown to have effect on blood sugar,9,10 mood11,12 and hormones.13 These two don’t share the same B-names as their cousins, but they are widely accepted as a part of the family and their importance has only recently begun to be understood.
|Serving Size: 1 Vegan Capsule Servings Per Container: 60|
|Amount per Serving||%DV|
(Folic Acid / Vitamin B9)
(D-Calcium Pantothenate / Vitamin B5)
† Daily Value (DV) not established
Other Ingredients: Calcium Carbonate, Vegetable Cellulose (capsule), Magnesium Stearate
This product contains no wheat, gluten, GMO, soy, dairy, egg, fish, nuts, corn, yeast, barley, sugar, or preservatives. Proudly vegan, third-party tested, and manufactured in a NSF certified cGMP facility in the USA using worldwide ingredients.
Store in a cool, dry place. Avoid excessive heat. Do not use if safety seal is broken.
Most Complete B-Vitamin Complex
Because B-vitamins work best when they are in balance, we don’t leave any out of our formula. In addition to the standard eight B family members, we also include the two awesome cousins: choline and inositol.
Vitamin B3 Minus the Nasty Niacin Side Effects
We use the niacinamide form of B3 because it doesn’t cause flushing or anxiety, which are common side effects of the niacin form of B3.
Bioavailable Form of Vitamin B12
We use the methylcobalamin form of B12. It’s much easier for the body to use than the cheaper cyanocobalamin form which the body must to convert. Only the best for our friends and customers!
Natural and Non-GMO
We are relentless about sourcing the best, most natural, most ethically produced ingredients available. Our B-Complex is 100% non-GMO.
Cruelty-free and Vegan
We’ve made a conscious choice to make our B-Complex 100% vegan. We’re proud of our veggie capsules which are made from “vegetable gelatin” rather than gelatin produced from animal bones and marrow.
First, it’s important to know that B-vitamins are water soluble, so there’s no risk of toxicity. Whatever your body doesn’t use flows out through your urine. In the case of B-vitamins more is not a bad thing. Research suggests that the recommended daily allowances set by the FDA are low and this is especially true when you are under stress. The body burns through a lot of B-vitamins to make stress hormones. You end up robbing Peter to pay Paul. While your stress hormones may be powered up, all of the other processes in your body that need B-vitamins get crumbs.
Since B-vitamins are water-soluble, you can take this anytime—with food or without.
The simple answer to this question is that if you have had your levels checked and only B12 is low, by all means less is more. It’s more common for people to be low in multiple B-vitamins. If you are a vegetarian or vegan and you aren’t loading up on legumes every day, you’ll likely benefit from the full B-Complex. Same goes if you are under stress. You’re likely low in a range of B-vitamins. As always, we encourage you to consult with your physician about your body’s specific nutritional needs.
We use vegetable cellulose to make our capsules. We’re proud to say that our capsules are vegan and don’t include any animal parts.
We use miniscule amounts of magnesium stearate as a flow agent during the manufacturing process. It ensures that the supplement ingredients fill the capsule consistently and properly. We use such a tiny amount that it presents no harm to your health.
Calcium carbonate is a form of calcium that we use to ensure that the supplement ingredients fill the capsule consistently and properly.
We love talking to our customers, and there are many ways to get in touch!
Michael LLove ingredients, just started a few days ago but have more energy
Carol BI had stopped taking a B-Complex for a while (imagine thinking I didn't need help with stress!) but now that you offer one, I've begun taking it again. Good move on my part. I am confident in your product and believe it adds quality to my life.
Ebony HLove it!! Immediately felt a difference!
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