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Friends that train together, stay together. Tag your training buddy below!! ⬇️ #TeamNested

Here's some #MondayMotivation! What will you do today? #GetNested

Menopause can be a bit of a wild ride, but we've got your back. 👐 Our Menopause Complete Herbal Care provides support in a harmonious blend of black cohosh, dong quai, chamomile, and milk thistle. These herbs work harmoniously to give you maximum support during perimenopause and menopause. 💜 Visit this link for all the details! http://bit.ly/nested-menopause #GetNested

Do you do #yoga? Yoga has SO many benefits for your body! It improves flexibility, builds muscle strength, increases your blood flow, makes you happier, founds a healthy lifestyle, encourages self care, and so much more! We love starting our weekend with yoga. How do you start yours? 📷: @guillaumecornetfilms⁣ Yogi: @Emmaceolin

“You can’t do everything, you’re not an avocado.” 😂🥑😂 Did you know that besides being delicious, you can use avocado for beauty benefits?? It will moisturise your skin, repair damaged hair, and even treat a sunburn! What do you use avocado for? 🥑 Find out more here: http://bit.ly/NestedAvocado #GetNested

Do your #kids get enough sleep? Good quality sleep is important for your child’s health and development.We developed #LUNA Kids to make bedtime easier by promoting healthy sleep habits. Your kids will thank you for it! #GetNested

Eat your greens! We love our greens powder, but you also still need to keep up your vegetable intake. Vegetables and Super Greens are both on the same team, working together towards the goal of ensuring that your body gets all the nutrients it needs to be healthy and productive. 👐 Vegetables will provide you with a natural source of nutrients. Your greens powder should be used to supplement your diet, filling in any nutrient gaps that may exist. Eat more #plants, do more #yoga. Be your best self 💚 Read more: http://bit.ly/Nestedgreens 📷: @B.ethanygrace #GetNested

Does anyone here take #B12? This is an essential vitamin that can be difficult to find in a plant-based diet, so many vegans and vegetarians choose to take the supplement. We use the most bioavailable form of Vitamin B12, methylcobalamin. Studies suggest it may be easier for the body to use than the cheaper cyanocobalamin form which the body must convert. Only the best for our friends and customers! #GetNested

Dear coffee, thank you for helping us get through Monday. ☕👌 Love, #TeamNested 💚 Who else couldn't survive without coffee and nut milk this week? #GetNested

Happy #Mother's Day! At Nested Naturals we promise to do good.That’s why we are a proud supporter of #VitaminAngels, who provide supplements and support to mothers and families in areas with need. So you know that when you buy our products, you’re doing a little good too. #GetNested 📷: @VitaminAngels

Starting the #weekend right with a Super Greens Berry Bowl! 👐 The combination of berries and our #SuperGreens is perfect because it is: - Loaded with antioxidants - Energizes you for the day - Supports healthy immune function - Promotes good digestion - Maintains brain function - And it's delicious 😉 Bring on the weekend!! #GetNested

#Kale-lelugia, it really is a super food! Want to know how it will lift your energy levels? Dark, leafy vegetables (like kale) are rich in iron. Iron deficiency can wreak havoc with your energy levels, and many women, as well as elderly people, are prone to deficiency. Leafy greens also contain folate, which is often deficient in those suffering from depression. . Try incorporating a serving into each meal - yes, even breakfast! - and see the effect it has on your overall health. We love using #kale in our salads and smoothies! . How do you incorporate it into your diet? #GetNested