Discover Wellness

  • Air Travel
  • Jet Lag

Jet Lag and the Science Behind It

Travelling can be an exciting adventure…but it can quickly turn into a nightmare, especially if you’re traveling long distances across multiple time zones. Jet...

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  • Hangover
  • Hangover Tips

What Cures a Hangover – Fast? Top 4 Natural Remedies for a Hangover

Yeah, partying can be fun. It’s an awesome way to socialize with old friends, meet new people, and wind down after a long week....

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  • Sugar Addiction
  • Sugar Cravings

5 Ways to Kick Your Sugar Addiction Naturally

Virtually everyone was born with a sweet tooth [even before growing teeth]! According to Christine Gerbstadt [dietician and spokeswoman for the American Dietetic Association...

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