Healthy Summer Mocktails

What's more refreshing than a delicious mocktail on a hot summer day?

Full of healthy nutrients that will make you feel your best and utterly delicious, our recipes are designed to help you take care of yourself while enjoying summer to its fullest.

Check out the recipes and make these part of your summer fun!



3 oz Brain Superfood Tonic

10 Blueberries

0.75 oz Simple Syrup

1 oz Lime Juice


1. In a mixing glass, combine 1 scoop of Nested Naturals Blue Raspberry Brain Superfood Tonic Powder with 4 oz. of water. Blend together until mixture is evenly combined. Set aside.

2. In a shaker, drop in some blueberries and muddle them down. Then, pour in the blue raspberry mix, simple syrup, and lemon juice. Top with ice and shake until chilled.

3. Strain mixture into a glass and garnish with fresh mint leaves.


Recipe created by: Queen Bee Mixology

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Brain Boosting Blue Ice


2 oz Hocjicha Tea (2x strength)

1.5 oz Pentire Seaward or similar botanical-driven NA spirit

1 scoop Nested Naturals Blue Raspberry Brain Superfood Tonic

3 oz Tonic Water

0.5 oz Rich Simple Syrup

2 dash Malic Acid (20%)

1.25+ cups Crushed Ice


Blend ingredients together and dig in


Recipe created by: highalcoholcontent

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* 1 scoop Nestednaturals Brain Superfood Tonic

* 4 oz Water

* 2 Lime Wedges

* 6 Mint Leaves

* 5 oz Homemade Limeade*


1. Mix in Nested Naturals Brain Superfood Tonic with water. Set aside.

2. In a highball glass, lightly muddle lime wedges and mint leaves.

3. Add ice.

4. Pour in Brain Superfood Tonic mixture.

5. Top with homemade limeade

*Use fresh lime juice, water, and monkfruit sweetener simple syrup (zero calories)


Recipe created by: mocktailwiz

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Benefits of Brain Superfood Tonic

As the old saying goes, a mind is a terrible thing to waste! Our brains are one of the most important organs, so we must nourish them with the best foods.

Now you can enjoy delicious, satisfying summer mocktails with added brain and heart benefits by including our brain superfood tonic in your shaker!

Our brain tonic has some of the top ingredients to nourish your brain and help it perform at its best. Incorporating it into your favorite summer mocktail recipes has many advantages – you'll love how great it tastes and its numerous reported health benefits.

Here's what you can look forward to with your next favorite drink.

1. Better Memory and Focus

As we age, our brains become more forgetful, and focusing on daily tasks is challenging. Nothing is more frustrating than having difficulty remembering information or focusing on your work.

Lion's Mane mushrooms, a key ingredient in our tonic, may improve your memory and focus because it contains naturally occurring compounds that stimulate NGF.

These compounds are essential for brain functioning and can even enhance your mental power.

2. Eliminate Brain Fog

If you've experienced brain fog, you know how challenging it can be to function during the day. Even the smallest task can feel overwhelming when you're experiencing brain fog.

With our tonic, you may perform better mentally, clearing up the fog.

Citicholine & Lion's Mane mushrooms are chock full of potentially brain-boosting natural compounds – and they add a distinctive depth to your summer recipes.

3. Delicious Raspberry Taste

What many people love about our tonic is its delicious blue raspberry flavor that mixes well with other fruit juices.

Blend your favorite summer mocktails with our sweet and tangy drink mix for added health benefits and a mental boost.

You can create incredibly flavorful drinks that look and taste fabulous!

Benefits of Heart Superfood Tonic

If you want something to improve your heart health, we've got the perfect mix for you! Our heart superfood tonic goes well with many refreshing summer mocktail recipes.

Your tastebuds will love the mouthwatering cranberry pomegranate flavor, and your heart will love the extra nutrition.

Discover some of the benefits of this delicious tonic in the list below.

1. Increase Nitric Oxide Levels

We can't survive without nitric oxide because it functions as a signaling molecule that regulates our circulatory and cardiovascular systems. However, nitric oxide levels tend to decline as we age.

Our tonic includes ingredients aimed at helping increase nitric oxide levels to improve your blood flow and heart health.

It could also improve your ability to improve exercise performance.

2. Healthier Blood Pressure and Cholesterol

Many adults struggle with lowering high blood pressure and cholesterol levels, especially when they are 50 and over. The older you are, the more challenging it can be, especially if you have a family history of these conditions.

If you're battling high cholesterol or blood pressure, adding our tonic to your summer mocktails could help to support healthy levels.

The key ingredients in our heart-healthy drink mix have been linked to promote healthy blood pressure and cholesterol levels so that you can feel your best!

3. Improved Blood Flow

Blood flow is vital for your overall health.

When you tuck into our summer mocktail recipes, you may notice healthier skin, muscles, and more with better blood flow.

The beets, pure Reishi, and Oyster mushroom extract in our tonic can help improve blood flow for a healthier body. Additionally, the antioxidant-rich cranberry and pomegranate juices may help to protect cells and offset tissue-destroying free radicals.

4. Yummy Cranberry and Pomegranate Flavor

If you like sweet yet tart flavors in your favorite summer mocktails, you'll love our delicious blend of cranberry and pomegranate flavors in our heart-healthy drink mix.

It pairs perfectly with other fruit juices for the perfect summer mocktail recipes!

Tips For Using Our Drink Mixes in Your Mocktail

No matter what type of mocktail you enjoy on summer days, you can easily incorporate our drink mix for a refreshing treat.

Here are a few tips to create the best summer mocktails!

1. Add Fresh Fruits

Adding fresh fruits to your summer mocktail recipes can take your drink to the next level.

Whether you use sweet sliced strawberries or juicy diced watermelon, you can create a healthier and more satisfying drink.

The natural fruit juices and textures create a fun and flavorful experience that you will indulge in without any guilt, especially when paired with our brain or heart health tonics!

Fresh fruit also makes for a great garnish to decorate your summer mocktails.

2. Use Fresh Herbs

Herbs can transform the flavors of your mocktail to create a unique taste. It's recommended that you add just a pinch of strong herbs to avoid the flavors taking over the mocktail.

Some of the most popular herbs used in summer mocktail recipes include the following:

  • Mint
  • Lavender
  • Basil
  • Rosemary
  • Lemon Verbena
  • Sage

You can infuse herbs into the mocktail or use it as a garnish.

3. Don't be Afraid of Experimenting

Explore flavors by mixing and matching. Don't be afraid to try out bold flavor combinations to make unique summer mocktail recipes.

Pair juicy fruits, fresh herbs, and our delicious drink mixes for a healthy, tasty treat! You can also sweeten your mocktails with simple syrup and add spices and seasonings.

Go bold, fruity, or tangy for your signature mocktail!

What Will You Create This Summer?

Indulge in juicy, tangy, and refreshing summer mocktails to cool you down on hot, sunny days without the guilt.

The possibilities are endless for your own delicious and nutritious summer mocktail recipes when you add our brain or heart superfood tonic.

Add natural fruits and herbs for a refreshing, crisp taste, and sprinkle in your favorite seasonings and spices.

Experience better brain and heart health in a fun new way and share it with all your friends and family during barbecues, parties, and by the poolside.

It's the perfect way to make your holiday fun, creative, and healthy!

Discover our super greens powder super greens powder, brain superfood tonic and heart superfood tonic today – find that secret summer ingredient!