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  • vegan
  • gmofree
  • thirdpartytested
  • lifetimeguarantee
  • glutenfree

LUNA Sleep Supplement

4.9 ( 150 reviews )
LUNA Sleep Supplement is an herbal sleep supplement made with safe, natural, and scientifically backed ingredients, which encourages a healthy and balanced sleep schedule.
  • Get Back to Normal, Healthy Sleep
  • Wake Up Refreshed
  • Set a Healthier Sleep Pattern
  • vegan
  • gmofree
  • thirdpartytested
  • lifetimeguarantee
  • glutenfree
$21.95 USD
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LUNA Review

    An Alternative Sleep Aid to Retire all Sheep Counting Routines

  • Get Back to Normal, Healthy Sleep

    LUNA helps promote a healthy relaxation for your body and mind. We’ve all been there - every so often, everyone has trouble with sleeping. On those days, it’s difficult to wake up fresh and energized. LUNA is formulated to help promote healthy sleep throughout the night.

  • Wake Up Refreshed

    Start your day feeling rejuvenated and energetic. LUNA’s gentle blend of naturally sourced herbs help maintain a healthy, normal uninterrupted sleep, which helps you to wake up the next morning fresh and ready for the day.

  • Set a Healthier Sleep Pattern

    The Melatonin in LUNA helps to promote a healthy sleep state so that bedtime becomes just that: bedtime. In addition, LUNA may help support normal sleep when patterns are disrupted such as those occasional times you are experiencing jet lag. 4-6

Health Benefits
Health Benefits

A Gentle Sleep Supplement That You Can Count On

A harmonious blend of relaxing herbs, nutrients and melatonin to encourage easy, restful sleep without grogginess

We developed LUNA because we had so many people close to us who struggled with falling asleep and staying asleep from time to time. We’ve all been there - every so often, everyone has trouble with sleeping. On those days, it’s difficult to wake up fresh and energized.

We set out to create a sleep supplement with naturally sourced ingredients that the people closest to us could count on. The LUNA formula contains melatonin and a blend of calming herbs (including extracts of Valerian Root, Lemon Balm, Passionflower, Hops and more) and amino acids to help you drift off into deep, restful sleep.

Because maintaining healthy levels of certain amino acids promotes healthy sleep cycles, LUNA also includes boosters of two amino acids known for promoting a state of relaxation: L-Theanine and GABA.1-3

It’s the harmonious blend of all these gentle ingredients in LUNA that will help you fall asleep, stay asleep and wake up in the morning feeling refreshed, not groggy. LUNA is what put us on the map, and we are proud that it’s been able to help so many people. 

Because we believe that everyone in your family should get good sleep, our LUNA Gentle Sleep Aid comes in three different formulas: LUNA Original, Melatonin-free LUNA and LUNA Kids.

The ingredients inside LUNA Sleep Supplement

  • Gentle Sleep Supplement with Naturally Sourced Ingredients

    LUNA’s herbal ingredients are naturally sourced, gentle, and help promote healthy sleep habits.

  • A Harmonious Formula of Herbs, Amino Acids and Melatonin

    LUNA is crafted to help you easily fall and stay asleep but wake up in the morning just as easily as you fell asleep. Our proprietary blend of ingredients works together harmoniously to give you a restful, relaxing and rejuvenating sleep.

  • Melatonin for a Healthy Sleep Cycle

    Normally, Melatonin levels rise at night to help you sleep and drop off in the morning when it’s time to wake up. But stress, artificial light, jet lag and evening activity can disrupt your internal sleep clock. LUNA contains 6mg of melatonin per serving to help support a normal, healthy sleep pattern. 4-6

  • Herbal Blend for a Sleepy Bedtime

    The LUNA formula includes a blend of herbs that people have been using for centuries to relax and sleep better. Chamomile, Lemon Balm, Passionflower and Hops are known for their calming and soothing properties.7-11 Valerian Root promotes a healthy sleep cycle.12,13

  • A Boost of Soothing GABA and L-Theanine

    A Boost of Soothing GABA and L-Theanine: L-Theanine is an amino acid found in green tea; GABA is a neurotransmitter produced by the body but also found in some fermented foods. Both these ingredients are included in LUNA’s formulation to promote normal relaxation and help support healthy sleep habits.2,3

Supplement Facts

Serving Size: 2 Vegan Capsules
Servings Per Container: 30
Amount per serving % Daily Value
L-Theanine 200 mg
Valerian (Root) 150 mg
Chamomile (Whole Plant Extract) 150 mg
Passion Flower (Whole Plant Extract) 100 mg
Lemon Balm (Whole Plant Extract) 100 mg
Hops (Flower Extract) 100 mg
GABA (Gamma-Aminobutyric acid) 100 mg
Melatonin 6 mg
† Daily Value not established

Testing Process

Each batch goes through 4 stages of testing

  • Herb Identification We Test For
    Herb Identification

    Chromatography

    We confirm the identity of each herb by using a highly specific and accurate test method based on chromatographic fingerprinting.

  • Microbial Testing We Test For
    Microbial Counts

    Pathogens

    The raw ingredients and final supplement are tested for concerning pathogens.

  • Heavy Metals Testing We Test For
    Heavy Metals

    Not the music

    The raw ingredients and final supplement are tested for arsenic, cadmium, mercury, and lead.

  • Amount Testing We Test For
    Potency

    Third Party

    We work with third party labs to test the amount of vitamins, minerals, and specific active ingredients.

Resources

The science behind the claims

  • Self-reported sleep quality is associated with the metabolic syndrome

    Jennings JR, Muldoon MF, Hall M, Buysse DJ, Manuck SB.Self-reported sleep quality is associated with the metabolic syndrome. Sleep. 2007;30(2):219.

  • Effects of diet on sleep quality

    St-Onge M, Mikic A, Pietrolungo CE. Effects of diet on sleep quality. Advances in nutrition (Bethesda, Md.). 2016;7(5):938-949.

  • L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: An 8-week, randomized, double-blind, placebo-controlled, 2-center study

    Ritsner MS, Miodownik C, Ratner Y, et al. L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: An 8-week, randomized, double-blind, placebo-controlled, 2-center study. J Clin Psychiatry. 2011;72(1):34-42

  • Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses

    Yoto A, Motoki M, Murao S, Yokogoshi H.Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses. Journal of physiological anthropology. 2012;31(1):28.

  • The role of GABA in anxiety disorders

    Lydiard RB.The role of GABA in anxiety disorders. J Clin Psychiatry. 2003;64 Suppl 3:21.

  • Prolonged‐release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older and has no withdrawal effects

    LEMOINE P, NIR T, LAUDON M, ZISAPEL N. Prolonged‐release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older and has no withdrawal effects. J Sleep Res. 2007;16(4):372-380.

  • Physiological effects of melatonin: Role of melatonin receptors and signal transduction pathways

    Pandi-Perumal SR, Trakht I, Srinivasan V, et al. Physiological effects of melatonin: Role of melatonin receptors and signal transduction pathways. Prog Neurobiol. 2008;85(3):335-353.

  • The impact of shift work on nurses' job stress, sleep quality and self‐perceived health status

    Lin S, Liao W, Chen M, Fan J. The impact of shift work on nurses' job stress, sleep quality and self‐perceived health status. J Nurs Manag. 2014;22(5):604-612.

  • Perspective: Casting light on sleep deficiency

    Czeisler CA. Perspective: Casting light on sleep deficiency.

  • Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: A randomized controlled trial

    Chang S, Chen C.Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: A randomized controlled trial. J Adv Nurs.

  • Chamomile: A herbal medicine of the past with a bright future (review)

    Gupta. Chamomile: A herbal medicine of the past with a bright future (review). Molecular Medicine Reports. 2010;3(6).

  • Melissa officinalis L

    Shakeri A, Sahebkar A, Javadi B. Melissa officinalis L. – A review of its traditional uses, phytochemistry and pharmacology. J Ethnopharmacol. 2016;188:204-228.

  • A double‐blind, placebo‐controlled investigation of the effects of passiflora incarnata (passionflower) herbal tea on subjective sleep quality

    Ngan A, Conduit R. A double‐blind, placebo‐controlled investigation of the effects of passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytotherapy Research. 2011;25(8):1153-1159.

  • Preoperative oral passiflora incarnata reduces anxiety in ambulatory surgery patients: A double-blind, placebo-controlled study

    Movafegh A, Alizadeh R, Hajimohamadi F, Esfehani F, Nejatfar M. Preoperative oral passiflora incarnata reduces anxiety in ambulatory surgery patients: A double-blind, placebo-controlled study. Anesth Analg. 2008;106(6):1728-1732.

  • Pharmacognostic and pharmacological profile of humulus lupulus L

    Zanoli P, Zavatti M.Pharmacognostic and pharmacological profile of humulus lupulus L. J Ethnopharmacol. 2008;116(3):383-396.

  • Effects of a hops (humulus lupulus L) dry extract supplement on self-reported depression, anxiety and stress levels in apparently healthy young adults: A randomized, placebo-controlled, double-blind, crossover pilot study

    Kyrou I, Christou A, Panagiotakos D, et al. Effects of a hops (humulus lupulus L) dry extract supplement on self-reported depression, anxiety and stress levels in apparently healthy young adults: A randomized, placebo-controlled, double-blind, crossover pilot study. Hormones (Athens). 2017;16(2):171-180.

  • Effectiveness of valerian on insomnia: A meta-analysis of randomized placebo-controlled trials

    Fernández-San-Martín M, Masa-Font R, Palacios-Soler L, Sancho-Gómez P, Calbó-Caldentey C, Flores-Mateo G. Effectiveness of valerian on insomnia: A meta-analysis of randomized placebo-controlled trials. Sleep Med. 2010;11(6):505-511.

  • A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children

    Müller SF, Klement S. A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine. 2006;13(6):383-387.

  • Melatonin for the prevention and treatment of jet lag

    Caspi O. Melatonin for the prevention and treatment of jet lag. Altern Ther Health Med. 2004;10(2):74.

  • Effects of valerian extract on the sleep-wake cycle in sleep-disturbed rats

    Shinomiya K, Fujimura K, Kim Y, Kamei C.Effects of valerian extract on the sleep-wake cycle in sleep-disturbed rats. Acta Med Okayama. 2005;59(3):89-92.