Choline is a rising star nutrient that is related to the B-vitamin family. First discovered in 1862, during the presidency of Abraham Lincoln and the first run of the hipster beard, it wasn’t classified as an essential nutrient until very recently.1 Choline is that barely remembered kid from elementary school who wins a Nobel Prize while you are sipping margaritas by the pool in your retirement village. You can’t help but wonder what other genius you have missed.
Speaking of genius, we like to think of Choline as the smarty pants nutrient. It’s necessary to keep your brain firing on all cylinders.2 Studies 3,4 suggest that supplementation may improve memory, focus and mental clarity. It’s been shown to be so beneficial for fetal brain development and cell building that doctors routinely prescribe it to expecting moms.5 Choline also has promising anti-aging properties.6 Not only does it help keep memory and cognition sharp, but it also helps protect your cell structures and DNA.7
Nested Naturals Choline is made from 550 mg of pure L+ bitartrate, a natural byproduct of wine. Entirely vegan, food-based and non-GMO, it’s formulated to provide the FDA’s recommended daily intake for adults. Expecting mothers can take it in conjunction with our Prenatal Multivitamin.