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  • vegan
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  • thirdpartytested
  • lifetimeguarantee
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Choline Bitartrate

4.9
If you’re looking for a natural way to support concentration abilities while working to counteract the effects of brain fog, Nested Naturals Choline can help. Choline supports key biochemical chain reactions, plays a role in basic brain functions and affects brain cells directly. According to Harvard Health Publishing, choline helps the brain create acetylcholine, a protein that plays a role in memory and overall cognitive ability1. This is why Choline is a great choice in supporting memory, focus and mental clarity.
  • Counteracting Brain Fog
  • Improve Focus
  • Lifelong Memory Support
  • Cardiovascular and Liver Health
  • vegan
  • gmofree
  • thirdpartytested
  • lifetimeguarantee
  • glutenfree
$21.95 USD
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    Super Vitamin for Counteracting Brain Fog and Increasing Focus and Mental Clarity

  • Counteracting Brain Fog

    Choline may not be a nutrient you look out for regularly, but it’s fantastic for brain fog. A majority of choline’s benefits are centered within the brain – it helps key biochemical chain reactions, plays an important role for cell membranes and for the production of the neurotransmitter acetylcholine, which has a role in memory control.1

  • Improve Focus

    Choline plays an important role in maintaining the structural integrity of cell membranes which aid in mental clarity, focus and concentration. In research, Choline has been linked to improving cognitive performance in both youth and adults.3

  • Lifelong Memory Support

    The brain uses choline to maintain healthy memory and brain function. Choline supplementation may be beneficial in supporting central nervous system structures involved in learning, logical thinking and concentration abilities.3,5

  • Cardiovascular and Liver Health

    Fat and cholesterol don’t dissolve well in the blood. Choline plays a role in metabolism of these compounds in the liver, supporting healthy blood vessels and cardiovascular function.7

Health Benefits
Health Benefits

Promotes Healthy Memory and Cognitive Function

Vegan, non-GMO Choline bitartrate for maximum bioavailability

Choline is a rising star nutrient that is related to the B-vitamin family. First discovered in 1862, during the presidency of Abraham Lincoln and the first run of the hipster beard, it wasn’t classified as an essential nutrient until very recently.2

Choline is that barely remembered kid from elementary school who wins a Nobel Prize while you are sipping margaritas by the pool in your retirement village. You can’t help but wonder what other genius you have missed.

Speaking of genius, we like to think of Choline as the smarty pants nutrient. Choline helps maintain proper brain health, keeping you firing on all cylinders. Choline supplementation supports healthy memory, focus and mental clarity.3

Nested Naturals Choline is made from 500 mgs of pure choline bitartrate. Entirely vegan and non-GMO, it’s formulated to complement a well-balanced diet for adults.

The ingredients inside Choline Bitartrate

  • Cruelty-free and Vegan

    We’ve made a conscious choice to make our Choline 100% vegan. We’re proud to make our capsules from vegetables rather than gelatin produced from animal bones and marrow.

  • Got allergies? We’ve got you covered

    Nested Naturals Choline is dairy-free, soy-free, egg-free, nut-free, corn-free and gluten-free. It contains no barley, yeast or sugar

  • Tested and True

    Nested Naturals Choline is third-party tested and certified before it ships to ensure you’re getting all the good stuff.

Supplement Facts

Serving Size: 2 Vegan Capsules
Servings Per Container: 45
Amount per serving % Daily Value
Choline (as choline bitartrate) 500 mg 91%
* Percent Daily Values are based on a 2000 calorie diet

Testing Process

Each batch goes through 4 stages of testing

  • Herb Identification We Test For
    Herb Identification

    Chromatography

    We confirm the identity of each herb by using a highly specific and accurate test method based on chromatographic fingerprinting.

  • Microbial Testing We Test For
    Microbial Counts

    Pathogens

    The raw ingredients and final supplement are tested for concerning pathogens.

  • Heavy Metals Testing We Test For
    Heavy Metals

    Not the music

    The raw ingredients and final supplement are tested for arsenic, cadmium, mercury, and lead.

  • Amount Testing We Test For
    Potency

    Third Party

    We work with third party labs to test the amount of vitamins, minerals, and specific active ingredients.

Resources

The science behind the claims

  • A possible brain food that you've probably never heard of
    Harvard Health Publishing A possible brain food that you've probably never heard of. 2012
  • Choline: An essential nutrient for public health
    Zeisel SH, da Costa K.Choline: An essential nutrient for public health. Nutr Rev. 2009;67(11):615-623.
  • The relation of dietary choline to cognitive performance and white-matter hyperintensity in the framingham offspring cohort
    Poly C, Massaro JM, Seshadri S, et al.The relation of dietary choline to cognitive performance and white-matter hyperintensity in the framingham offspring cohort. Am J Clin Nutr. 2011;94(6):1584.
  • Micronutrient Information Center: Choline
    Jane Higdon, Ph.D. Micronutrient Information Center: Choline. 2000
  • Neuroprotective Actions of Dietary Choline
    Blusztajn, J.K., Slack, B.E., and Mellott, T.J. Neuroprotective Actions of Dietary Choline. 2017. Nutrients 9.
  • Choline and human nutrition
    Zeisel SH, Blusztajn JK.Choline and human nutrition. Annu Rev Nutr. 1994;14(1):269-296.
  • Choline: An important micronutrient for maximal endurance-exercise performance? Int J Sport Nutr Exerc Metab
    Penry JT, Manore MM. Choline: An important micronutrient for maximal endurance-exercise performance? Int J Sport Nutr Exerc Metab. 2008;18(2):191