Drift into easy, restful sleep and wake up feeling refreshed

2 Answered Questions
Badge for Made in a GMP Certified Facility Badge for Third Party Tested Badge for Vegan Badge for GMO Free Badge for Made with Love

A Natural and Non-Addictive Sleep Aid That You Can Count On

Harmonious Blend of Relaxing Herbs, Nutrients and Melatonin to Encourage Easy, Restful Sleep Without Grogginess

We developed LUNA because we had so many people close to us who struggled with insomnia and poor sleep quality. Some couldn’t fall asleep, others couldn’t stay asleep and nobody was starting the day feeling rested.

They feared becoming dependent on prescription sleep medications and didn’t like waking up feeling sluggish when using them. We knew there had to be a better way to help our friends and family get out of the cycle of bad sleep.

We set out to create a natural and non-habit forming sleep aid that the people closest to us could count on. The LUNA formula starts with Melatonin to help reset your body’s natural sleep cycle and a blend of calming herbs, including extracts of Chamomile, Lemon Balm, Passionflower, Hops and Valerian, to help relax both body and mind at bedtime.

Because there’s mounting evidence 1,2 that links some common nutritional deficits with poor sleep quality, LUNA also includes boosters of magnesium “the relaxation mineral” and two amino acids known for their anti-anxiety properties: L-Theanine 3,4 and GABA.5

It’s the harmonious blend of all these natural ingredients in LUNA that will help you fall asleep, stay asleep and wake up in the morning feeling refreshed, not groggy. LUNA is what put us on the map and we are proud that it’s been able to help so many people.

Because we believe that everyone in your family should get good sleep, our LUNA natural sleep aid comes in three different formulas: LUNA Original, Melatonin-free LUNA and LUNA Kids.

A Natural Sleep Aid to Retire all Sheep Counting Routines

Get to Sleep Fast

LUNA lulls your body and mind into a quiet, relaxed state. It eases racing thoughts and tension from the day, so that you’ll be able to drift into sleep easily.

Stay Asleep All Night

LUNA is formulated to help you stay asleep throughout the night, even if you are someone who suffers from “middle-of-the-night insomnia” (MOTN) and often finds yourself waking in the wee hours.

Wake up Refreshed

Start your day feeling rejuvenated and energetic. LUNA’s gentle blend of natural herbs helps promote restful, uninterrupted sleep without the groggy, sluggish wake up that you get from prescription medications.

Set a Healthier Sleep Pattern

The Melatonin in LUNA helps your body reset its inner sleep clock naturally so that bedtime becomes sleeptime on the regular. In addition to helping with insomnia, LUNA can also ease jet lag19

The Active Ingredients Inside LUNA

A Gentle Blend of Sleep Inducing Herbs, Amino Acids, Magnesium and Melatonin

Supplement Facts
Serving Size: 2 Vegan Capsules Servings Per Container: 30
Amount per Serving %DV
(as bisglycinate chelate) (TRAACS®‡)
10 mg 3%
200 mg
150 mg
(Root Extract)
150 mg
Passion Flower
(Whole Plant Extract)
100 mg
Lemon Balm
(Whole Plant Extract)
100 mg
(Flower Extract)
100 mg
100 mg
6 mg

† Daily Value (DV) not established

Other Ingredients: Magnesium Stearate, Vegetable Cellulose (capsule)

This product contains no wheat, gluten, GMO, soy, dairy, egg, fish, nuts, corn, yeast, barley, sugar, or preservatives. Proudly vegan, third-party tested, and made in a NSF certified GMP facility in the USA.

Store in a cool, dry place. Avoid excessive heat.
Do not use if safety seal is broken.

Read the Nested Naturals Approach
Gentle and Non-Habit Forming

All the active ingredients in LUNA are natural, gentle and non-habit forming. You can take LUNA whenever and for as long as you feel necessary. You can also stop anytime.6

A Harmonious Formula of Herbs, Amino Acids, Magnesium and Melatonin

LUNA is crafted to help you easily fall and stay asleep, but wake up in the morning without feeling groggy. Our proprietary blend of ingredients work together harmoniously to give you a restful, relaxing and rejuvenating sleep

Melatonin to Reset a Healthy Sleep Cycle

Melatonin is a natural hormone that regulates sleep and wakefulness in the body. 7 Normally, Melatonin levels rise at night to help you sleep and drop off in the morning when it’s time to wake up.7 But stress, artificial light, jet lag and evening activity can disrupt your internal sleep clock.8,9 The melatonin in LUNA helps to reset your sleep cycle naturally.

Herbal Blend for a Sleepy Bedtime

The LUNA formula includes a blend of herbs that people have been using for centuries to relax and sleep better. Chamomile,10,11 Lemon Balm,12 Passionflower13,14 and Hops15,16 are known for their calming and soothing properties. Valerian Root has a mild sedative effect.17,18

A Boost of Soothing GABA and L-Theanine

L-Theanine is an amino acid found in green tea; GABA is a neurotransmitter produced by the body but also found in some fermented foods. They both help the brain to down-regulate anxiety and create states of relaxation, making it easier to fall asleep and extend the duration of deep sleep.4,5

Cruelty-free, vegetable-based soft gels

We’ve made a conscious choice to make our soft gels from ingredients derived only from vegetables. There’s no gelatin which is produced from animal bones and marrow. We’re proud to make our gel capsules from vegetables rather than animals.

Your Questions, Our Answers

See the most popular questions asked about LUNA.

What makes LUNA natural sleep aid better than just Melatonin?

Melatonin is a natural hormone that plays an important role in the body’s natural sleep cycle. It regulates sleepiness and wakefulness. Supplementing with melatonin can help reset an inner sleep clock that has been disrupted.

But often people having a hard time sleeping are struggling with stress and tension. That’s why we also include a blend of calming herbs (Chamomile, Lemon Balm, Passionflower, Hops and Valerian) and amino acids (GABA and L-Theanine) that induce relaxation and sleepiness.

These ingredients all work together harmoniously to help you fall asleep and stay asleep naturally.

Can my child take Luna?

LUNA is only suitable for adults age 18 years and older. We have formulated a natural sleep aid for children ages 4+ called LUNA Kids.

Can I take Luna if I am already taking a magnesium supplement?

Each capsule of LUNA contains 5 mg of magnesium. Adults should not take an excess of 350 mg of supplementary magnesium. As always, we recommend consulting with your doctor about your body’s specific nutritional needs.

Will I feel groggy in the morning?

You should wake up feeling refreshed, not groggy! Some people are more sensitive to melatonin than others. If you feel groggy the morning after taking just one capsule of LUNA, you might consider trying our LUNA Kids supplement -- it includes just 0.2mg of melatonin (vs. 3mg in the adult formula) making it a great choice for sensitive adults. Please don’t be shy about reaching out to our Customer Care Team; we’re here to help.

Customer Reviews

Discover what real customers say about LUNA.

Mary A
Great product, lets you justvdrift off to sleep and wake up refreshed with no grogginess the next morning.
Jackie M
This works well to get me to wind down and I never have a sleepy hangover the next day! I awake refreshed and ready for my day and I love that this is a safe natural formula too!
Nicole K
Luna works better than anything else I've tried, it puts me to sleep and when I wake up I'm not groggy! Awesome stuff :)
Carol B
I'm SLEEPING. Sleeping till the alarm goes off!! This is nothing short of miraculous for me. Left it at home when I went on vacation thinking surely I wouldn't need it - WRONG. I won't make that mistake again. After years of 2 or 3 hours at most of sleep a night with constant waking, I'm SLEEPING!!
It works!!! I work hard to live "organically". So it makes me feel great that I can rely on a healthy , natural product (Luna) for sleep. And, Luna lets me sleep without any grogginess. Even If I wake during the night, I am able to get back to sleep easily which wasn't happening before. It works!! Thank you for a great product.
Mary G
Luna helps me get to sleep and stay asleep. I don't feel groggy the next morning and am refreshed.
Andrew B
IT ACTUALLY WORKS This product has helped me sleep and stay asleep making me wake up refreshed and energized the next day. I highly recommend this product to anyone looking for a safe and natural sleep supplement.
Justin F
Works great for me. I work crazy shifts going from days to nights and different times of day pretty regular and Luna makes sure I can sleep when I need to.
Miguel M
Carol B
My must-have supplement! The best money I've ever spent on anything in my life. Melodramatic? Maybe. But after a decade of trying to get more than 3-4 hours sleep a night, trying and failing with so many sure-fire solutions, I've found the ONE.
Joy A
Love this product! I've had such great results from taking this over the past two months that the last order I made was shipped to my brother who has also struggled with sleep anxiety and insomnia. I'm hoping it works just as well for him! J. Ackerman, Cincinnati, Ohio
Kimberly W
Best sleep aide I have ever used. I have been on it now for over a year and even my sleep neurologist told me to continue to take it. All my life nothing has ever helped me to be able to sleep except Luna.
Kimberly W
Luna helps me fall asleep with in minutes. My sleep Neurologist told me to continue to take Luna. He was impressed with the natural ingredients in Luna. It has really improved my sleep habits. Please continue to make Luna. I don't know what to do without it now. Thank You for making such a wonderful sleep aid. Sincerely , Kimberly Watts
Deborah S
I've had terrible trouble sleeping lately. A friend recommended Luna, and so far it seems to be the only thing that works. I still am not sleeping as well as I would like, but it's made a huge difference! I was often getting less than 3 hours of sleep a night, and now I'm sleeping around 5-5.5 hours.
Stephen W
I've tried nearly all brands and Luna is definitely the best.
Stephen W
I've tried nearly all brands and Luna is definitely the best.
Melissa C
I started with one capsule. I use two every night now. It is the only product that helps me sleep most nights. I get ready for bed, swallow the capsules, read for half to one whole hour. When I start yawning or nodding off, I turn out the light. I am on my third bottle. This product is worth trying.
Pamela K
Have been taking LUNA for a few years along with 2 nitetime pain sleep aids & magnesium. The magnesium is for RLS. The nitetime pain tabs are to calm the Fibromyalgia down. I just went from 2 LUNA to 2 LUNA which helps the insomnia due to Fibromyalgia. I feel very safe & comfortable taking LUNA because it is all safe ingredients & I don't wake up with the "hangover" which I got when taking Ambien. So glad LUNA is around!
Wai N
It just works, much better than sleep aid pills as they make you groggy in the morning. This is all natural. I highly recommend it.
Samuel P
It worked wonderfully every night until November 8th. I really haven't been able to sleep well since. Do you have anything stronger?
Love the products
Anna S
first of all I really like the product. I have been taking sleeping medication for the last 10 years a least every night, and was not feeling very good about it. So I decided to see if I could at least try something more natural for my body, and it works. I am very happy about this product. I am also very impressed with the customer service. I had a problem and was going to cancel my order, but the company contacted me and fixed the problem.
I've used it for a while - helps me sleep better than anything else I've tried.
Love my Luna.
Works as advertised. Two pills too strong, one much better. Got 7 3/4 hours sleep with both two and one pills so I'm taking one pill each night 30 minutes before bed time, go to sleep rapidly, get up in middle of night to use bathroom, return to bed and go right back to sleep. Amazing how well these with natural ingredients work.
Karl S
I'm very satisfied with the product. There is no other sleep aid I am aware of that is made from natural ingredients and is effective. The company is very nice to deal with and the order was dealt with swiftly and professionally.
Karla F
I was tired of trying different prescription sleep aids that didn't help me fall asleep and sleep well, so, I decided to try Luna! I love that it's all natural and one less prescription to worry about! It works!!
Jennifer R
Helps me with my sleep issues
rose d
Love it ! Luna relaxes me and I am able to doze comfortably to sleep:)
Ramona T
This product works great for me, I fall asleep fast and stay asleep
leigh l
After dealing with insomnia and other sleep problems for a long time, I decided to try natural sleep aids. I tried several different brands that got good reviews, and found several I liked, but the Nested Naturals Luna is my favorite and the one I chose to be my nightly choice. It really helps me to relax and drift off to sleep. I sometimes wake up in the night, but with Luna I find it easier to go back to sleep. Besides being a very good product, I like the Nested Naturals company, which has very good customer service and a very good money-back guarantee on their products, which never expires! My quality of sleep has really improved since I started taking Luna which has made me feel better in my overall health as well.
Joanne J
Luna works! Let's me sleep without being habit forming or having dangerous side effects!
maire c
a definite improvement in my sleep pattern and the quality of the sleep i get is better thank you
Jo H
It does seem to help, maybe more in the beginning.
Annie S
Luna helps to get back to sleep fast even though I still wake up in the middle of the night. I also felt that I am sleeping deeper
I had been on prescriptions meds for years in order to sleep. I recently got off of them with the help of LUNA. I am taking it nightly and am resting reasonably well.
Ellen F
I tried taking just one on one occasion, and two on another occasion. Neither worked, which was disappointing. The ingredients were a plus because they are natural and homeopathic. I still have better luck with bach's remedies.
Yolanda B
This product makes me sleepy, but doesn't go any farther than that for me. I will be looking into obtaining a refund after 2 sleepless nights.
Bob C
Cruz L
lisa s
Felix A
Tim U
Robert P
josh r
Don S
Jennifer W
Brigitta O
Takeshi H
John O
Chris M
John B
Read reviews from our lovely customers


The science behind all of our claims

  • 1. Jennings JR, Muldoon MF, Hall M, Buysse DJ, Manuck SB.Self-reported sleep quality is associated with the metabolic syndrome. Sleep. 2007;30(2):219.
  • 2. St-Onge M, Mikic A, Pietrolungo CE. Effects of diet on sleep quality. Advances in nutrition (Bethesda, Md.). 2016;7(5):938-949.
  • 3. Ritsner MS, Miodownik C, Ratner Y, et al. L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: An 8-week, randomized, double-blind, placebo-controlled, 2-center study. J Clin Psychiatry. 2011;72(1):34-42
  • 4. Yoto A, Motoki M, Murao S, Yokogoshi H.Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses. Journal of physiological anthropology. 2012;31(1):28.
  • 5. Lydiard RB.The role of GABA in anxiety disorders. J Clin Psychiatry. 2003;64 Suppl 3:21.
  • 6. LEMOINE P, NIR T, LAUDON M, ZISAPEL N. Prolonged‐release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older and has no withdrawal effects. J Sleep Res. 2007;16(4):372-380.
  • 7. Pandi-Perumal SR, Trakht I, Srinivasan V, et al. Physiological effects of melatonin: Role of melatonin receptors and signal transduction pathways. Prog Neurobiol. 2008;85(3):335-353.
  • 8. Lin S, Liao W, Chen M, Fan J. The impact of shift work on nurses' job stress, sleep quality and self‐perceived health status. J Nurs Manag. 2014;22(5):604-612.
  • 9. Czeisler CA. Perspective: Casting light on sleep deficiency.
  • 10. Chang S, Chen C.Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: A randomized controlled trial. J Adv Nurs.
  • 11. Gupta. Chamomile: A herbal medicine of the past with a bright future (review). Molecular Medicine Reports. 2010;3(6).
  • 12. Shakeri A, Sahebkar A, Javadi B. Melissa officinalis L. – A review of its traditional uses, phytochemistry and pharmacology. J Ethnopharmacol. 2016;188:204-228.
  • 13. Ngan A, Conduit R. A double‐blind, placebo‐controlled investigation of the effects of passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytotherapy Research. 2011;25(8):1153-1159.
  • 14. Movafegh A, Alizadeh R, Hajimohamadi F, Esfehani F, Nejatfar M. Preoperative oral passiflora incarnata reduces anxiety in ambulatory surgery patients: A double-blind, placebo-controlled study. Anesth Analg. 2008;106(6):1728-1732.
  • 15. Zanoli P, Zavatti M.Pharmacognostic and pharmacological profile of humulus lupulus L. J Ethnopharmacol. 2008;116(3):383-396.
  • 16. Kyrou I, Christou A, Panagiotakos D, et al. Effects of a hops (humulus lupulus L.) dry extract supplement on self-reported depression, anxiety and stress levels in apparently healthy young adults: A randomized, placebo-controlled, double-blind, crossover pilot study. Hormones (Athens). 2017;16(2):171-180.
  • 17. Fernández-San-Martín M, Masa-Font R, Palacios-Soler L, Sancho-Gómez P, Calbó-Caldentey C, Flores-Mateo G. Effectiveness of valerian on insomnia: A meta-analysis of randomized placebo-controlled trials. Sleep Med. 2010;11(6):505-511.
  • 18. Müller SF, Klement S. A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine. 2006;13(6):383-387.
  • 19. Caspi O. Melatonin for the prevention and treatment of jet lag. Altern Ther Health Med. 2004;10(2):74.
  • 20. Shinomiya K, Fujimura K, Kim Y, Kamei C.Effects of valerian extract on the sleep-wake cycle in sleep-disturbed rats. Acta Med Okayama. 2005;59(3):89-92.