Everyone feels the blues from time to time – we’ve all been there before. Oftentimes during stressful days or dealing with hectic schedules, a great way to support a positive attitude is by supplementing your health and nutrition.
Feeling out of sorts can be related to nutrition.1 The brain needs a variety of micronutrients to produce the chemicals that keep us on an even and upbeat keel—where we’re able to rest and relax as well as energize and take action.
Stress doesn’t just bring us down, it actually depletes the body’s storehouse of the amino acids, vitamins and minerals that support healthy mood, energy levels and sleep habits.2 During those periods of feeling the temporary blues, we need to nurture and feed our brains with love.
Our Mood Lift uses a blend of 5-HTP, L-Methionine, Magnesium, Vitamin B5 and B6 that work together harmoniously to help calm nerves and rebuild positive energy.The 5-HTP in Nested Naturals Mood Lift helps to balance serotonin and maintain healthy levels of melatonin so you can drift off into sleep and wake up feeling fresh for the day.3,4 The relaxing effects of Magnesium in Mood Lift also help set the stage for a restful sleep.5,6
If you are looking for pure 5-HTP, with no additional nutrients, we’ve got you covered: check out Nested Naturals 5-HTP.
Important: If you are currently taking prescription antidepressants, please consult with your physician before taking Mood Lift. The combination could cause serious side-effects.