If you struggle with low moods, irritability and/or anxiety, but are reluctant to jump onto prescription antidepressants, we feel you. When it comes to our own health, we like to try taking a natural route first if possible.
Feeling out of sorts can be related to nutrition.1 The brain needs a variety of micronutrients to produce the chemicals that keep us on an even and upbeat keel—where we’re able to rest and relax as well as energize and take action.
Stress doesn’t just bring us down, it actually depletes the body’s storehouse of the amino acids, vitamins and minerals that support our mood, energy and sleep.2,3 When we’re feeling low, we need to nurture and feed our brains with love.
Preliminary research 4,5 suggests that you can increase serotonin levels in the brain by taking supplemental 5-HTP and L-Methionine. B Vitamins have been shown to help boost energy and balance brain chemistry.6 Research shows 7,8 that magnesium (a.k.a. “The Relaxation Mineral”) calms body and mind.
Nested Naturals Mood Lift uses a blend of all of these micronutrients to help your brain produce more of what it needs to strike a happy, calm balance. The ingredients work together harmoniously to help relieve stressed nerves and rebuild positive energy. It’s natural and gentle, with no harsh side effects.
If you are looking for pure 5-HTP, with no additional nutrients, we’ve got you covered: check out Nested Naturals 5-HTP.
Important: If you are currently taking prescription antidepressants, please consult with your physician before taking Mood Lift. The combination could cause serious side-effects.