Mood Lift

Calm Your Mind and Support Positive Moods

6 Answered Questions
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Nurture Your Brain With a Little Extra Mood Support

A Blend of 5-HTP, L-Methionine, B-Vitamins and Magnesium for Upbeat Mood, Tension Relief and Restful Sleep

Everyone feels the blues from time to time – we’ve all been there before. Oftentimes during stressful days or dealing with hectic schedules, a great way to support a positive attitude is by supplementing your health and nutrition.

Feeling out of sorts can be related to nutrition.1 The brain needs a variety of micronutrients to produce the chemicals that keep us on an even and upbeat keel—where we’re able to rest and relax as well as energize and take action.

Stress doesn’t just bring us down, it actually depletes the body’s storehouse of the amino acids, vitamins and minerals that support healthy mood, energy levels and sleep habits.2 During those periods of feeling the temporary blues, we need to nurture and feed our brains with love.

Our Mood Lift uses a blend of 5-HTP, L-Methionine, Magnesium, Vitamin B5 and B6 that work together harmoniously to help calm nerves and rebuild positive energy.The 5-HTP in Nested Naturals Mood Lift helps to balance serotonin and maintain healthy levels of melatonin so you can drift off into sleep and wake up feeling fresh for the day.3,4 The relaxing effects of Magnesium in Mood Lift also help set the stage for a restful sleep.5,6

If you are looking for pure 5-HTP, with no additional nutrients, we’ve got you covered: check out Nested Naturals 5-HTP.

Important: If you are currently taking prescription antidepressants, please consult with your physician before taking Mood Lift. The combination could cause serious side-effects.

Relieve Temporary Stress and Promote a Healthy Positive Attitude

Support Healthy Serotonin Levels

The 5-HTP and L-Methionine in Nested Naturals Mood Lift help balance serotonin levels.3,4 Balancing the serotonin levels in your brain can help ease you into a calm and relaxed state.

Improve Sleep

Balanced serotonin levels support normal melatonin production, which can help you sleep better at night. The relaxing effects of Magnesium in Mood Lift also help set the stage for a restful sleep.5,6

Boost Energy

Mood Lift includes Vitamins B5 and B6 to help rebuild your energy levels and support brain function.7

The Active Ingredients Inside Mood Lift

Support Mood Health by Supplementing a Healthy Diet

Supplement Facts
Serving Size: 1 Vegan Capsule Servings Per Container: 60
Amount per Serving % DV
Vitamin B6
(as pyridoxine hydrochloride)
50 mg 2941%
Vitamin B5
(as calcium pantothenate)
40 mg 800%
(as magnesium malate)
60 mg 14%
200 mg
(Seed) (Griffonia Simplicifolia)
100 mg

** Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established

Other Ingredients: Plant Cellulose, Rice Powder, Magnesium Stearate

This product contains no wheat, gluten, GMO, soy, dairy, egg, corn, fish, shellfish, peanuts, tree nuts, yeast, barley or added sugar. Proudly vegan, third-party tested, and manufactured in a NSF certified cGMP facility in the USA using worldwide ingredients.

Store in a cool, dry place. Avoid excessive heat. Do not use if safety seal is broken.

A Harmonious Formula of Mood Boosting Amino Acids, Vitamins and Minerals

Our proprietary blend of ingredients works together harmoniously to lift your mood, calm your mind and ease your sleep. Mood Lift includes 5-HTP, L-Methionine, B-Vitamins and Magnesium to supplement your well-balanced diet.

Once A Day Mood Support

Mood Lift is a “one a day” supplement—like a multivitamin formulated just for mood.

Easy to Swallow Capsule

Nested Naturals Mood Lift is concentrated into a small, easy-to-swallow capsule. Because who likes taking a horse pill?

Your Questions, Our Answers

See the most popular questions asked about Mood Lift.

How does this differ from Nested Naturals 5-HTP?

Each capsule of Nested Naturals Mood Lift includes 100mg of 5-HTP plus a blend of other mood supporting vitamins, minerals and amino acids that work together harmoniously. It’s a gentle, natural formula that works in a comprehensive way.

Nested Naturals Mood Lift is like a multivitamin formulated just for mood. Nested Naturals 5-HTP doesn’t include anything other than 5-HTP in the capsule.

For people struggling with temporary stress and everyday anxiety we often recommend starting with Mood Lift. If it doesn’t give you enough of a boost after a few weeks, you can switch to Nested Naturals 5-HTP, which allows you to titrate the dosage as needed up to 400 mg per day.

How many capsules of Mood Lift should I take per day?

Mood Lift is like a multivitamin formulated just for mood and we don’t recommend taking more than two capsules of it per day. If you try Mood Lift and don’t feel enough of a boost after a few weeks, you might consider switching to our pure 5-HTP supplement, which you can titrate up to 400 mg.

Important: If you are currently taking prescription antidepressants, please consult with your physician before taking Mood Lift. The combination could cause serious side-effects.

How long until I see results?

Brain chemistry takes a little time to rebalance. Expect it to take a couple of weeks to see improvement.

When should I take Mood Lift?

Many people take Mood Lift in the morning because they find B vitamins have an energizing effect.

Should I take Mood Lift on an empty stomach or with a meal?

Doesn’t matter! We formulated Mood Lift to be so gentle that you can take it on an empty stomach. But some people find that taking it with a meal helps them to lose weight because they feel more satisfied and full with less food.

Customer Reviews

Discover what real customers say about Mood Lift.

10 Reviews
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Anonymous Verified Buyer 29/08/19
Anonymous Verified Buyer 24/08/19
I've taken Mood lift for 6 days and i already notice a difference. Much more laid back and handling stress better. So far so good.
Sharon S Verified Buyer 24/06/19
I am really enjoying product. I am feeling a little calmer and my sleep has greatly improved. Great product! I highly recommend Mood Lift!
Martha H Verified Buyer 27/09/18
I have been taking this for a while now and I myself think its alot better than what a doctor can prescribe for you.
Anonymous Verified Buyer 09/07/18
Sharon S Verified Buyer 10/12/17
Another great product helping to my stress levels. An added bonus is my sleep is improving.
Sharon S Verified Buyer 22/09/17
Great product. Since taking this product I am experiencing more sustained and restful sleep.
Anonymous Verified Buyer 10/06/17
Renee H Verified Buyer 07/08/19
Trying this to help husband with the blues! Seems to be helping!
Natalie S Verified Buyer 08/03/18
I am happy with the product, but I can’t order it on Amazon because it doesn’t ship to my location. Why is that?
Read reviews from our lovely customers


The science behind all of our claims

  • 5. Boyle NB, Lawton C, Dye L.The effects of magnesium supplementation on subjective anxiety and stress-A systematic review. Nutrients. 2017;9(5):429.
  • 6. Nielsen FH, Johnson LK, Zeng H. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. Magnesium research. 2010;23(4):158.
  • 7. McGarel C, Pentieva K, Strain JJ, McNulty H. Emerging roles for folate and related B-vitamins in brain health across the lifecycle. Proc Nutr Soc. 2015;74(1):46-55.