Mood Lift
:
Clear the dark clouds and calm your mind naturally

2 Answered Questions
$17.95
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Nurture Your Brain With a Little Extra Mood Support

A Blend of 5-HTP, L-Methionine, B-Vitamins and Magnesium for Upbeat Mood, Tension Relief and Restful Sleep

If you struggle with low moods, irritability and/or anxiety, but are reluctant to jump onto prescription antidepressants, we feel you. When it comes to our own health, we like to try taking a natural route first if possible.

Feeling out of sorts can be related to nutrition. The brain needs a variety of micronutrients to produce the chemicals that keep us on an even and upbeat keel—where we’re able to rest and relax as well as energize and take action.

Stress doesn’t just bring us down, it actually depletes the body’s storehouse of the amino acids, vitamins and minerals that support our mood, energy and sleep. When we’re feeling low, we need to nurture and feed our brains with love.

Nested Naturals Mood Lift uses a blend of micronutrients to help your brain naturally produce more of what it needs to strike a happy, calm balance. 5-HTP and L-Methionine work together to increase serotonin levels. B Vitamins help boost energy and balance brain chemistry. Magnesium (a.k.a. “The Relaxation Mineral”) calms body and mind.1,2,3

The ingredients in Nested Naturals Mood Lift work together to help calm stressed nerves and rebuild positive energy. If you are looking for pure 5-HTP, with no additional nutrients, we’ve got you covered: check out Nested Naturals 5-HTP.

Important: If you are currently taking prescription antidepressants, please consult with your physician before taking Mood Lift. The combination could cause serious side-effects.

A Natural Antidepressant

Support a More Upbeat Mood

Low serotonin levels in your brain can contribute to depressed mood, irritability and anxiety. The 5-HTP and L-Methionine in Nested Naturals Mood Lift help increase serotonin levels naturally.1,6

Boost Energy

Mood Lift includes Vitamins B5 and B6 to help rebuild your energy levels.1,6

Improve Sleep

Increasing serotonin also increases your levels of melatonin, which can help you sleep better at night. The relaxing effects of Magnesium in Mood Lift also help set the stage for a restful sleep.8,3

Calm the Mind and Body

Increasing the serotonin levels in your brain can help ease you into a calm and relaxed state. Mood Lift also includes a small booster of magnesium, “The Relaxation Mineral”.

The Ingredients Inside Nested Naturals Mood Lift

Natural Mood Support

Supplement Facts
Serving Size: 1 Vegan Capsule Servings Per Container: 60
Amount per Serving %DV
Vitamin B6
(as pyridoxine hydrochloride)
50 mg 2500%
Vitamin B5
(as calcium pantothenate)
40 mg 400%
Magnesium
(as magnesium malate)
60 mg 15%
L-Methionine
200 mg
5-HTP
(Seed) (Griffonia Simplicifolia)
100 mg

** Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established

Other Ingredients: Magnesium Stearate, Plant Cellulose, Rice Powder

This product contains no wheat, gluten, GMO, soy, milk, egg, fish, nuts, corn, yeast, barley, sugar, or preservatives. Proudly vegan, third-party tested, and made in a NSF certified GMP facility in the USA.

Store in a cool, dry place. Avoid excessive heat. Do not use if safety seal is broken.

Read the Nested Naturals Approach
A Natural Antidepressant + Stress Reliever with No Harsh Side Effects

Nested Naturals Mood Lift is a gentle, natural antidepressant that works to help calm stressed nerves and rebuild positive energy. It uses nutritional science to help your brain naturally produce more of what it needs to strike a happy, calm balance.

A Harmonious Formula of Mood Boosting Amino Acids, Vitamins and Minerals

Our proprietary blend of ingredients works together harmoniously to lift your mood, calm your mind and ease your sleep. Mood Lift includes 5-HTP, L-Methionine, B-Vitamins and Magnesium.1-6)

Non-Habit Forming

All the active ingredients in Nested Naturals Mood Lift are natural, gentle and non-habit forming. You can stop taking it at any time with no adverse effect.

Once A Day Mood Support

Mood Lift is a “one a day” supplement—like a multivitamin formulated just for mood.

Easy to Swallow Capsule

Nested Naturals Mood Lift is concentrated into a small, easy-to-swallow capsule. Because who likes taking a horse pill?

Made with Love

We make Nested Naturals Mood Lift with love. We believe that nutritional supplements should be like mother’s milk: natural, full of good stuff, but nothing extra. We don’t add any sugar or preservatives.

Your Questions, Our Answers

See the most popular questions asked about Mood Lift.

Can I take Nested Naturals Mood Lift to help my depression or anxiety?

Mood Lift is formulated to nurture a feeling of calm, happiness and well-being. Its harmonious blend of amino acids, vitamins and minerals increases serotonin levels in the brain, relaxes the mind and body and rebuilds energy levels. Check out our reviews to see how others use it to reduce stress and counter low mood, mild anxiety and tension.

If you have been diagnosed with depression or an anxiety disorder, please speak with your doctor before taking this or any other supplement.

Important: If you are currently taking prescription antidepressants, please consult with your physician before taking 5HTP. The combination could cause serious side-effects.

How does this differ from Nested Naturals 5-HTP?

Each capsule of Nested Naturals Mood Lift includes 100mg of 5-HTP plus a blend of other mood supporting vitamins, minerals and amino acids that work together harmoniously. It’s a gentle, natural formula that works in a comprehensive way.

Nested Naturals Mood Lift is like a multivitamin formulated just for mood. Nested Naturals 5-HTP doesn’t include anything other than 5-HTP in the capsule.

For people struggling with low mood, irritability and/or mild anxiety, we often recommend starting with Mood Lift. If it doesn’t give you enough of a boost after a few weeks, you can switch to Nested Naturals 5-HTP, which allows you to titrate the dosage as needed up to 400 mg per day.

How many capsules of Mood Lift should I take per day?

Mood Lift is like a multivitamin formulated just for mood and we don’t recommend taking more than two capsules of it per day. If you try Mood Lift and don’t feel enough of a boost after a few weeks, you might consider switching to our pure 5-HTP supplement, which you can titrate up to 400 mg.

Important: If you are currently taking prescription antidepressants, please consult with your physician before taking Mood Lift. The combination could cause serious side-effects.

How long until I see results?

Brain chemistry takes a little time to rebalance. Expect it to take a couple of weeks to see improvement.

When should I take Mood Lift?

Many people take Mood Lift in the morning because they find B vitamins have an energizing effect.

Should I take Mood Lift on an empty stomach or with a meal?

Doesn’t matter! We formulated Mood Lift to be so gentle that you can take it on an empty stomach. But some people find that taking it with a meal helps them to lose weight because they feel more satisfied and full with less food.

Resources

The science behind all of our claims

  • 1. Herbison et al., 1998 ‘Low intake of b-vitamins is associated with poor adolescent mental health and behaviour’, Preventive Medicine, 55(6), pp. 634–638. doi: 10.1016/j.ypmed.2012.09.014.
  • 2. Meyers, 2000 ‘Use of neurotransmitter precursors for treatment of depression’, Alternative medicine review : a journal of clinical therapeutic., 5(1), pp. 64–71.
  • 3. Young and Shalchi, 2005 ‘The effect of methionine and S-adenosylmethionine on S-adenosylmethionine levels in the rat brain’, Journal of psychiatry & neuroscience : JPN., 30(1), pp. 44–8.
  • 4. Grimley Evans, 2003 (2003) ‘Vitamin B6 for cognition’, Cochrane Database of Systematic Reviews, . doi: 10.1002/14651858.cd004393.
  • 5. Gyamlani, Parikh, and Kulkarni, 2000 ‘Benefits of magnesium in acute myocardial infarction: Timing is crucial’, American heart journal., 139(4).