Anti Aging Supplements
The Fountain of Youth may be a myth, but don't lose hope - there could be another way to slow down the most debilitating effects of aging.
While it's impossible to turn back the clock completely, natural supplements for anti aging can help keep your body healthy and your mind sharp, facilitating a slow and graceful ascent into your golden years.
Top-tier anti-aging supplements combine ancient wisdom with modern science and rigorous third-party testing.
How Do Anti-Aging Supplements Work?
The best supplements for anti aging boast a combination of potent natural remedies and are formulated to address various symptoms of growing older.
Whether in powdered or capsule form, these powerful plant-based products can help slow down the aging process in the following ways:
- Protecting mental health, focus, and acuity
- Shoring up cardiovascular health
- Promoting digestion and a healthy gut
- Regulating blood pressure
- Soothing symptoms of menopause
- Supporting enzyme activity
- Facilitating healthy sleep
The Best Anti Aging Supplements
Many natural ingredients with anti-aging properties are more potent when combined with other herbs, fruits, and compounds. That's what makes our meticulously formulated supplements for anti aging so effective.
Let's break down the ingredients of each powder and capsule and examine how they help fight off the most common side effects of aging.
Brain Superfood Tonic
Brain fog loss of focus, and memory issues are all notorious symptoms of advancing age. According to the National Institute on Aging, decreased mental function in older adults from various sources, including brain shrinkage, disrupted communications between neurons, inflammation, and reduced blood flow within the brain.
Our Brain Superfood Tonic combines several natural remedies to combat these symptoms and help maintain a healthy, active mind.
Nootropic-rich Lion's Mane Mushrooms
Native to Europe, North America, and parts of Asia, the impressive lion's mane mushroom has been used in traditional medicine around the world for hundreds of years.
One preclinical trial found that ingesting lion's mane improved mild cognitive impairment in adult men and women when taken regularly over a sixteen-week period.
Lion's mane mushrooms are also known to contain nootropics, a group of known cognitive enhancers that can improve memory and thinking as well as our ability to learn.
Citicoline to Boost Neurotransmitters
Memory and cognition are known to decline as an inevitable part of the aging process. Numerous animal studies have shown citicoline to be effective in treating cognitive impairment, potentially slowing down the aging process by restoring select neurotransmitter functions.
Citicoline is also notable for its ability to cross the blood-brain barrier after undergoing hydrolyzation in the liver, making it a valuable transporter for other nutrients that might otherwise have difficulty reaching the brain. It also helps boost dopamine levels, which can lessen the depression that often accompanies advancing age.
American Ginseng for Mood and Memory
American ginseng is related to Asian ginseng and ginger. It's a gnarled root that often resembles a human figure and is present in many of the top-performing anti-aging supplements on the market.
A double-blind study on the effects of American ginseng on neurocognitive function found evidence that the root may help improve cognitive performance and increase calmness.
Ginkgo Improves Circulation
The impressive ginkgo is a stately tree and one of the oldest organisms still alive today. Its leaves have a longstanding importance in traditional medicine.
Lab studies have demonstrated that ginkgo leaves improve blood flow by causing blood vessels to open up. This may help increase blood flow to the brain, slowing down the shrinking process.
Some researchers even believe ginkgo may help treat Alzheimer's and other forms of dementia, although further studies are needed to confirm this hypothesis.
Rhodiola: A Powerful Antioxidant
Rhodiola rosea is a potent and well-known natural remedy native to the colder northern reaches of Asia and Eastern Europe. Dry Rhodiola extracts have been shown to have antioxidant and antibacterial properties.
Human studies have been limited, but evidence shows that Rhodiola may help improve strength and mental capacity while reducing symptoms of depression, stress, and anxiety.
Heart Superfood Tonic
Maintaining a healthy heart is one of the surest ways to ensure your body keeps performing at its best despite advancing in age. That means heart-boosting foods should be at the top of your list of supplements for anti aging.
As we age, our large arteries start to stiffen and harden, leading to high blood pressure. Our Heart Superfood Tonic combines select natural agents into a powerful mixture designed to slow this process and keep your heart in great shape.
Antioxidant-rich Red Fruits
Antioxidants play an important role in heart health. Studies suggest that antioxidant-rich anti-aging supplements may help prevent coronary heart disease (CHD), the most common form of cardiovascular disease.
Since heart disease is the leading form of death in the United States, preventing it is a top priority for many adults approaching their middle and older age.
Nested Naturals' Heart Superfood Tonic contains a harmonious blend of pomegranates and cranberries, two red fruits known to have antioxidants.
Studies on the health effects of pomegranates have concluded that the polyphenols in this unique fruit may have potent antioxidant and anti-inflammatory properties. Pomegranates may help lower the risk of high blood pressure, oxidative stress, and inflammation - three factors that can lead to the onset of heart disease.
Cranberries are small red fruits that pack a mighty punch in anti aging supplements. That's because they're loaded with antioxidant-rich vitamins - including Vitamin A, Vitamin C, and Vitamin K - as well as polyphenols and flavonoids.
In addition to promoting heart health, these two red fruits give our Heart Health Tonic its delicious and satisfying flavor.
Beta-glucans From Mushrooms
Our immune systems weaken as we age, making us more prone to all kinds of infections and diseases. All supplements for anti aging should include an ingredient that boosts the immune system - in our Heart Superfood Tonic, that's the beta-glucans found in reishi and oyster mushrooms.
China and other eastern countries have used the beta-glucans in reishi mushrooms for healing and stimulating the immune response for thousands of years. Beta-glucans have been shown to activate cellular responses, effectively "waking up" aging cells and making them more vigilant against invaders.
Oyster mushrooms are another excellent source of beta-glucans and have demonstrated notable immunomodulatory effects in studies.
Fermented Beet Powder With Nitric Oxide
Based on the current findings, nitric oxide appears to have two major functions within the bloodstream: regulating blood flow and reducing oxidative stress by suppressing cytochrome c oxidase in the mitochondria.
A study on rats showed that fermented beet juice may help reduce oxidation and improve blood flow. The fermented beets in our Heart Superfood Tonic are specifically formulated to be easy on the digestive system while rich in natural nitrates.
Super Greens Original
Another unpleasant side effect of aging is the increased risk of gastrointestinal tract disorders, which many people experience after they reach age 65. The diseases associated with poor digestion can be severely debilitating, not to mention tough on the spirit.
Our Super Greens Original anti-aging supplements are formulated to stop digestive decline in its tracks and help seniors support their gut health.
Fortifying Fiber
A high-fiber diet is essential for gut health. Studies suggest a high-fiber diet can help regulate bowel movements, improve gut and bowel health, maintain a healthy weight, and even help you live longer.
The fiber in Super Greens Original comes from apples, rice bran, and Jerusalem artichokes.
Alkalizers, Enzymes, and Probiotics for Gut Health
Alkalizers (also called antacids) can help relieve symptoms of indigestion and heartburn, both of which are frequent issues for older folks. The alkalizers in Super Greens Original include barley grass, alfalfa grass, broccoli powder, spirulina powder, and a host of other green goodies.
Digestive enzyme deficiency affects an estimated 60% of older adults and can cause discomfort, indigestion, and other gut issues. Our powerful gut health anti aging supplements contain several fast-acting digestive enzymes, including amylase, lactase, lipase, protease, and cellulase.
Probiotics are living microorganisms that stimulate our gut flora and may help treat certain inflammatory bowel diseases, including ulcerative colitis and irritable bowel syndrome. You'll find a potent probiotic blend in our Super Greens Original anti-aging supplements, including Lactobacillus gasseri, Bifidobacterium bifidum, and Bifidobacterium lon.
Antioxidants
After their inclusion in our brain and heart supplements for anti-aging, it should come as no surprise to see antioxidants listed as a major ingredient in our gut health supplement as well.
Polyphenols and other antioxidants may help modulate gut microbial communities and reduce the damage from oxidative stress in the intestine.
Super Cordyceps
Our Super Cordyceps blend has the same ingredients as our Super Greens Original, with the addition of one powerful new contender: cordyceps, a genus of fungus that figures prominently in Traditional Chinese Medicine (TCM).
Cordyceps in Anti-Aging Supplements
In numerous studies, cordyceps as an herbal drug has been shown to help regulate the gut immune response, trigger antioxidant activity, and boost energy levels. The fungus may also help patients defy aging by boosting sexual stamina and vitality.
Magnesium Glycinate
Magnesium wears many hats within our body's systems. It helps with protein synthesis, nerve and muscle function, and blood pressure regulation. It also supports bone health and energy levels and may help soothe cramped or sore muscles.
Buffered Magnesium Supplements for Anti Aging
Studies on magnesium and aging have shown that the aging process hampers the body's ability to absorb magnesium, increasing the risk of several diseases - among them cardiovascular disease, stroke, and high blood pressure.
That makes magnesium a must-have ingredient for any diet containing supplements for anti aging. Our vegan Magnesium Glycinate capsules are formulated to be absorbed easily into the bloodstream, ensuring you still get the magnesium your body needs to stay strong as you age.
Menopause Complete Herbal Care
Menopause is a rite of passage for many people entering middle age. It's a natural process, but the side effects can be unpleasant and even debilitating.
Hot flashes, chills, trouble sleeping, slowed metabolism, and mood changes are all classic - and uncomfortable - symptoms of menopause. These symptoms - along with a feeling of losing a part of their identity - often cause depression and anxiety in patients.
Our Menopause Complete Herbal Care capsules stand out among our lineup of anti-aging supplements for people going through this disruptive hormonal shift.
Calming Chamomile
Long ingested by cultures around the world for its many purported healing properties, chamomile has an honored place as one of the best-known natural remedies for a variety of ailments.
Chamomile is commonly ingested as a tea and noted for its apparent calming properties. One exploratory study involving adults suffering from anxiety and depression found that chamomile showed promising antidepressant activity. A more extensive study may yield further evidence that the chamomile in our anti aging supplements can provide people going through menopause with relief from uncomfortable mood shifts.
Another study found that a combination of chamomile and angelica root - both of which are found in our anti aging supplements for menopause - provided effective treatment of hot flashes for women who were unwilling to undergo hormone therapy. Between 90% and 96% of participants in the study group reported feeling relief from their hot flashes after twelve weeks.
Milk Thistle for Bloating and Liver Health
Like chamomile, milk thistle is a flowering plant with a centuries-long history of use as a natural remedy for various conditions. Its primary active ingredient is silybin, which some studies have shown is a powerful liver protectant and may also reduce inflammation.
Hormone-balancing Black Cohosh and Angelica Root
Many natural supplements for anti aging are even more powerful when combined. Black cohosh and angelica root are no exception.
Six separate studies have found evidence to suggest that supplements containing black cohosh may provide effective relief from menopausal symptoms. Meanwhile, studies on angelica root powder have found that it normalizes ovarian hormone levels in rats and may have the same effect in humans going through menopause.
These two ancient herbal remedies work together with the other ingredients in our Menopause Complete Herbal Care capsules to help achieve hormone balance during menopause.
B-Complex
There are no fewer than eight known B vitamins, and they all play a role in helping various enzymes do their jobs throughout the body. B vitamins assist with breaking down amino acids, drawing out energy from fats and carbohydrates, and ensuring every part of the body gets enough oxygen and energy-rich nutrients.
The Role of B Vitamins in Anti Aging Supplements
Low energy is a frequent cause of stress in aging adults. Doctors agree that stress management can become much more difficult with advancing age, and excessive stress can increase the risk of many physical and mental diseases and disorders.
The B vitamins in our vegan B-Complex capsules can help keep your energy and mood elevated, allowing you to defy the belief that aging forces you to live a less active lifestyle.
LUNA Sleep Supplement
Getting a good night's rest is important at any age, but it becomes increasingly difficult as we get older. That's why our LUNA Sleep Supplement is one of our most highly-recommended anti aging supplements.
The Importance of Sleep Supplements for Anti Aging
Studies on aging changes in sleep show that older adults often have difficulty falling and staying asleep. Additionally, the quality of their sleep tends to be poor since they're less likely to dream and enter deep sleep.
Trouble sleeping drastically affects brain and body health, as well as overall energy levels. Our LUNA anti-aging supplements are packed with potent ingredients for a longer, deeper sleep.
L-theanine and Gamma-aminobutyric Acid
Research suggests that l-theanine - a naturally occurring amino acid - may increase alpha activity, an important stage in falling asleep. Gamma-aminobutyric acid (GABA) is a neurotransmitter that prevents certain signals from reaching your brain and spinal cord, allowing your brain to rest.
In anti aging supplements like our LUNA Sleep Supplement, these two compounds work together to decrease sleep latency and help people continue to get their youth-extending beauty rest as they age.
Powerful Herbal Sleep Aids
Five herbs form the botanical backbone of the LUNA Sleep Supplement: valerian root, hops flower, lemon balm, passion flower, and chamomile.
Valerian root is a popular component in many supplements for anti aging due to its apparent ability to improve sleep quality. Proponents of valerian for sleep say that it may help reduce the time it takes to fall asleep, potentially providing a powerful antidote to the insomnia that frequently plagues older adults.
Chamomile, lemon balm, passion flower, and hops flower each have a long history of use in traditional medicine and have all shown great promise as herbal sleep aids, including in the following ways:
- Chamomile - May act as a sedative and improve sleep quality among elderly patients
- Passionflower - Was shown to increase slow wave sleep (SWS) in rats, likely thanks to its GABA content
- Lemon Balm - In combination with chamomile, valerian, and hops, may help reduce anxiety and promote sleep
- Hops flower - Shown to decrease nocturnal activity by increasing GABA activity within common quail, which have a similar sleep-wake cycle to humans
Melatonin
Your brain naturally produces melatonin as a response to nightfall or darkness. Exposure to light before bedtime can inhibit melatonin production, making it harder to fall asleep. Melatonin levels are also known to decline gradually over a person's lifespan, resulting in reduced sleep efficacy and disrupted natural circadian rhythms.
The melatonin in our LUNA Sleep Supplements helps aging adults get the rest their minds and bodies need, making LUNA an invaluable addition to your lineup of anti-aging supplements.
Anti Aging Supplements for Whole Body Health
There's no time like the present for taking responsibility for your health and well-being. However, being mindful of our diet and nutritional intake becomes critical as we age since our bodies become more vulnerable to disease, degenerative disorders, and other health hazards.
Investing in top anti aging supplements can help you live a healthy lifestyle well into your golden years. By protecting your brain, heart, gut, and every other vital system within your body, you can get the jump on the aging process and keep enjoying the activities you love.
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If you're looking for the top-notch vitamins to support your heart health and circulation, check out our comprehensive guide on the "10 Best Vitamins for Heart Health & Circulation."
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