We developed LUNA because we had so many people close to us who struggled with falling asleep and staying asleep from time to time. We’ve all been there - every so often, everyone has trouble with sleeping. On those days, it’s difficult to wake up fresh and energized.
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LUNA helps promote a healthy relaxation for your body and mind. We’ve all been there - every so often, everyone has trouble with sleeping. On those days, it’s difficult to wake up fresh and energized. LUNA is formulated to help promote healthy sleep throughout the night.
Start your day feeling rejuvenated and energetic. LUNA’s gentle blend of naturally sourced herbs help maintain a healthy, normal uninterrupted sleep, which helps you to wake up the next morning fresh and ready for the day.
The Melatonin in LUNA helps to promote a healthy sleep state so that bedtime becomes just that: bedtime. In addition, LUNA may help support normal sleep when patterns are disrupted such as those occasional times you are experiencing jet lag. 4-6
We developed LUNA because we had so many people close to us who struggled with falling asleep and staying asleep from time to time. We’ve all been there - every so often, everyone has trouble with sleeping. On those days, it’s difficult to wake up fresh and energized.
We set out to create a sleep supplement with naturally sourced ingredients that the people closest to us could count on. The LUNA formula contains melatonin and a blend of calming herbs (including extracts of Valerian Root, Lemon Balm, Passionflower, Hops and more) and amino acids to help you drift off into deep, restful sleep.
Because maintaining healthy levels of certain amino acids promotes healthy sleep cycles, LUNA also includes boosters of two amino acids known for promoting a state of relaxation: L-Theanine and GABA.1-3
It’s the harmonious blend of all these gentle ingredients in LUNA that will help you fall asleep, stay asleep and wake up in the morning feeling refreshed, not groggy. LUNA is what put us on the map, and we are proud that it’s been able to help so many people.
Because we believe that everyone in your family should get good sleep, our LUNA Gentle Sleep Aid comes in three different formulas: LUNA Original, Melatonin-free LUNA and LUNA Kids.
If you struggle with a sleep disorder and are looking for a natural sleep aid to treat sleep issues you deal with, Nested Naturals has mastered the sleep science. A natural sleep aid, like ginkgo biloba, may cause side effects such as restless leg syndrome. Mayo clinics research on natural sleep aids for a sleep disorder. The amino acid gammaaminobutyric acid can help with a better nights sleep.
A natural sleep aid can help treat sleep disorders or even if you just have trouble sleeping. A great natural sleep aid is cbd oil, but seek medical advice diagnosis before taking. According to national institutes of health, research suggests that poor sleep can be handled with stress management. A key ingredient in natural sleep supplements is gammaaminobutyric acid.
Finding the right sleep supplement that actually improves sleep and sleep quality is easy. Valerian root is one example of a sleep supplement that is a great sleep aid, improves sleep and improves overall sleep quality. Valerian root will help you fall asleep faster, which makes a top sleep supplement. Mayo clinics research on stress management shows a link between dealing with stress management and having a a full nights sleep. If you have trouble sleeping, cbd oil can help you fall asleep faster and treat severe sleep issues. According to johns hopkins national center, women who are pregnant or breastfeeding, are recommended to take tart cherries or tart cherry juice to improve sleep health.
The science behind the claims
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Ritsner MS, Miodownik C, Ratner Y, et al. L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: An 8-week, randomized, double-blind, placebo-controlled, 2-center study. J Clin Psychiatry. 2011;72(1):34-42
Yoto A, Motoki M, Murao S, Yokogoshi H.Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses. Journal of physiological anthropology. 2012;31(1):28.
Lydiard RB.The role of GABA in anxiety disorders. J Clin Psychiatry. 2003;64 Suppl 3:21.
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Chang S, Chen C.Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: A randomized controlled trial. J Adv Nurs.
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Ngan A, Conduit R. A double‐blind, placebo‐controlled investigation of the effects of passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytotherapy Research. 2011;25(8):1153-1159.
Movafegh A, Alizadeh R, Hajimohamadi F, Esfehani F, Nejatfar M. Preoperative oral passiflora incarnata reduces anxiety in ambulatory surgery patients: A double-blind, placebo-controlled study. Anesth Analg. 2008;106(6):1728-1732.
Zanoli P, Zavatti M.Pharmacognostic and pharmacological profile of humulus lupulus L. J Ethnopharmacol. 2008;116(3):383-396.
Kyrou I, Christou A, Panagiotakos D, et al. Effects of a hops (humulus lupulus L) dry extract supplement on self-reported depression, anxiety and stress levels in apparently healthy young adults: A randomized, placebo-controlled, double-blind, crossover pilot study. Hormones (Athens). 2017;16(2):171-180.
Fernández-San-Martín M, Masa-Font R, Palacios-Soler L, Sancho-Gómez P, Calbó-Caldentey C, Flores-Mateo G. Effectiveness of valerian on insomnia: A meta-analysis of randomized placebo-controlled trials. Sleep Med. 2010;11(6):505-511.
Müller SF, Klement S. A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine. 2006;13(6):383-387.
Caspi O. Melatonin for the prevention and treatment of jet lag. Altern Ther Health Med. 2004;10(2):74.
Shinomiya K, Fujimura K, Kim Y, Kamei C.Effects of valerian extract on the sleep-wake cycle in sleep-disturbed rats. Acta Med Okayama. 2005;59(3):89-92.
